one. Whilst sharpening your procedure you ought to under no circumstances adhere out your upper body or stomach both when fighting or practising. It stiffens Your entire body and can make your movements uncomfortable. As a result, you happen to be losing control more than The body. Even though working towards constantly Be sure to keep the again bent outward and chest http://edition.cnn.com/search/?text=스포츠중계 incurved. This can be the suitable sign to tell apart amongst Kung Fu masters and Kung Fu athletes.
2. Even supposing the back needs to be somewhat bent outward, You must manage the body centrality; not at all need to the body be bent an excessive amount of. Or else it will shed the harmony, which may lead to lack of equilibrium and steadiness, and make the outgoing Electricity weak. The back again and pelvis needs to be in the exact same aircraft.
three. Bending your head down in fight is like blindfolding yourself, since with all your head down you cannot completely Regulate all the actions of your enemy. Moreover, it may guide you to definitely losing the harmony.
4. Throughout the battle, your waist must be down. If It's not, it makes Qi to go upward and accumulate from the chest. This accumulation of Qi while in the chest causes you to lose the steadiness; your movements will quickly develop into clumsy and awkward. A man with his Qi in reduced Dan Tian may be compared to a weeble wobble, as it is almost difficult to throw him down on the ground. Now, consider going the load during the decreased Element of the weeble wobble upward; the slightest press would overturn the weeble wobble.
5. The hand is rounded in elbow and wrist.
6. Practising, often Make sure you carry out actions the right way. Or else, you'll get terrible behavior, which is very destructive than advantageous. Mastering new tactics, you ought to always act devoid of haste; only When you've got recurring movements correctly over and over, you may think about rising speed and toughness.
seven. It's not at all fantastic carrying out previously learnt techniques with carelessness, so-so, as it is hardly of any use. Doing already mastered tactics you should fully use your consciousness, i.e., applying consciousness (Yi) send your energy Qi to the section of your body engaged in This method. One example is, kicking with your heel the moment the heel touches the enemy (concentrate on) you'll want to fully concentrate on throwing the Strength with the heel.
eight. Within you, you ought to work out your mind, spirit, consciousness and Qi till they join jointly. Only when this happens you should be 해외중계 able to send your Qi everywhere at your desire.
nine. The important thing to mastering is in daily operate with the matter neither master not disciple can do with out, particularly polishing The essential strategy.